How to Establish a Healthy Bedtime Routine Also known as “sleep hygiene,” it’s a series of best practices that are customizable to each person to ensure better, longer, less disturbed sleep. The National Sleep Foundation reports that the majority of adults don’t get enough sleep. It’s tough, particularly in a society with technology addiction and where lack of sleep is seen as something to brag about. Around the world, lack of sleep has become … [Read more...]
7 Tips For Younger, Healthier Looking Skin
7 Tips For Younger, Healthier Looking Skin A lot of different factors play into the way your skin looks — and it’s not just genetics. It’s possible for you to have younger, healthier looking skin without making drastic life changes or getting surgery. To keep your skin looking young and healthy, follow these tips. Have a DermaFill Procedure If your skin is already starting to show signs of aging, you should consider having a DermaFill … [Read more...]
5 Ways to Deal with Lower Back Pain After Pregnancy
5 Ways to Deal with Lower Back Pain After Pregnancy While the words “good news” and “lower back pain” have no place being in the same article — let alone the same sentence! — I’ll start things off with some information might give you a little peace of mind: lower back pain after pregnancy is surprisingly common. In fact, medical research has found that at least 50 percent of women experience some degree of lower back pain at some point during … [Read more...]
4 Home Maintenance Tasks You Might Be Overlooking
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4 Home Maintenance Tasks You Might Be Overlooking There are a lot of maintenance tasks that go into keeping your home functioning properly. While you probably remember to do things like clean the floors and scrub your bathroom tub, there are plenty of other tasks you might be forgetting. Use this list of overlooked home maintenance tasks to keep your home safe and comfortable. Check Your Air Conditioner's Condensate Line Do you even know … [Read more...]
Tips for Better Sleep
Tips for Better Sleep Whether you need a little pick-me-up to get you started or just like the taste of coffee, caffeine is essential in many households. Though coffee and other things that contain caffeine do have some health benefits, there are also some drawbacks to indulging too much in this natural stimulant. Read on if you're curious about the health effects of caffeine or are interested in improving your sleep quality by only … [Read more...]
Creative And Super-Cool Ideas And Tips For Designing Your Kid’s Room
Creative And Super-Cool Ideas And Tips For Designing Your Kid's Room Designing your kid's room can be thrilling yet palling at times with all the heady work. However, it's worth the diligence once you see your kid prancing around elated and happy with the fun colors and vibrant patterns. Uber cool children like a creative blend of hues, accessories, fun stuff and tones in their room. Innovative and stylish, take a look at some of these … [Read more...]
Winterfest at Worlds of Fun | Around Town in Kansas City
Winterfest at Worlds of Fun If you are looking for a fun family activity to do that will turn into a holiday tradition over this holiday break, it's time to check out WinterFest! This experience is sure to impress you, especially if you and your family love commercial Christmas outdoor decorations. WinterFest is a new celebration of the holiday season at Worlds of Fun in Kansas City. The park has been transformed into a winter wonderland … [Read more...]
Yookidoo Discovery Playhouse
Sample received. All opinions are my own. My son just turned 2 and is a very busy toddler. He is a tactile learner and is so curious about how things work, you can almost see the wheels turning in his mind. I received the Yookidoo Discovery Playhouse, and set it up for Archer the night before his birthday, so that when he woke up, he had a surprise waiting for him. He was so excited when he saw the Playhouse, and started playing right … [Read more...]
How to Save Money This Holiday Season
How to Save Money This Holiday Season The holidays can be one of the most expensive times of the year. Many people fall into debt at this time because of the many expenses that they must pay for. This may include holiday presents, travel costs and more. While you could burden yourself with debt that takes most of the year to pay off, an alternative is to develop a money-saving strategy that can guide you throughout the season and help you to … [Read more...]
Look Like A Million, Spend A Minimum
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Look Like A Million, Spend A Minimum Image source Christmas is absolutely packed with parties, gatherings and social events but because it’s Christmas you are as broke as one of Santa’s elves on a Boxing Day morning. It’s Catch 22. It’s one of life’s biggest cruelties. It’s a disaster beyond first-world comprehension and it’s totally avoidable. That’s right. We said it is totally avoidable. As in, yes, you can still look as stylish as … [Read more...]
