HOW MARTIAL ARTS CAN BENEFIT MOMS As a mom, having to chase around your children on a 24/7 hour basis already requires a lot of exercise. Being so hands on we rarely find time to look after ourselves. Getting our nails done or fitting in a workout session seems to be another chore. I was flicking through Instagram and saw all those fit mommies that use their babies to work out. They make it look so easy and it gave me a sense of motivation … [Read more...]
5 Easy Ways to Encourage Kids to Reach Their Goals | Zootopia
This post brought to you by Disney's Zootopia. All opinions are my own. As a parent, you want your children to always know they can do anything they set their minds to. Our sponsor is reminding us once again that encouraging our kids’ dreams and goals is vital to their growth as an individual. What better way to encourage them than to enjoy a great family friendly movie together? 5 Easy Ways to Encourage Kids to Reach Their Goals With the … [Read more...]
Ways To Feed Kids Healthy Foods With Menu Planning #CMHMoms
This post brought to you Children's Mercy. All opinions are my own. All parents want to encourage healthy eating habits in their children. One of the best ways to do this is to menu plan with your kids help each week. Getting them involved in what they will be eating each day helps you to recognize their preferred foods, while also introducing them to healthier options on a regular basis. We have some great tips for how to get healthy foods … [Read more...]