If your kid comes home from school with an itchy head and you spot those little critters crawling around, it's enough to make any parent's skin crawl. Head lice—as much as we try to avoid them—are a common part of childhood. But if your little one does come down with a case of head lice, don't panic. There are a few treatment options to eliminate an infestation and get your child back to school lice-free.    Head lice can happen to anyone, … [Read more...]

When it's time for date night, some delicious snacks can set the mood for a romantic and fun evening.   Being vegan doesn't limit your snack options. Instead, it opens a new world full of delicious, wholesome, and hearty food you can enjoy with your vegan partner.  This article gives you 11 delicious date night snack ideas for vegan couples. They are easy to prepare, munchable without being too much on your tastebuds, and most … [Read more...]

When it comes to keeping your child healthy, there are numerous aspects to consider. We all know the importance of eating well, getting plenty of sleep, and exercising. However, there are other ways to support your child's health and development that can often be overlooked.  Image credit Senses Touch, hearing, sight, smell, and taste. Everyone knows the five senses, but how often do you pay attention to your child's ability to … [Read more...]

Doctor and healthcare appointments are essential to attend. A checkup is to ensure you do not have underlying health problems and treatment sessions are there to boost your health. Attending your appointments should be a priority, especially if you want to maintain the best health possible. If you are not visiting your doctor often enough due to nerves, here are some top tips to help you combat your fear and attain the best health. Photo … [Read more...]

It's natural for pregnant mothers to share everything with their unborn babies during pregnancy. In fact, when a pregnant woman receives vaccines, she isn't just protecting herself – she’s also protecting her unborn child.  If you are pregnant or planning to become pregnant, understanding the importance of vaccinations during this phase is crucial. Your doctor will recommend the necessary vaccines. Other than the Tdap and Flu vaccines that … [Read more...]

Regular check-ups provide numerous benefits, particularly for women. By engaging in consistent health assessments, you can stay on top of your well-being and detect potential issues early on. For example, preventative screenings can help identify the risk factors for serious illnesses. Image: unsplash Read on as we explore the right frequency for doctor’s visits, alongside five ways you can stay healthier as a woman. How Often Should You … [Read more...]

Being a parent is no easy task, and when you learn your child has epilepsy, the challenges can be even greater. But while having an epileptic child may require some extra work on your part to care for them properly, it doesn't mean that your family can't live happy and normal lives. Raising an epileptic child comes with its unique set of considerations, but with the right information and support system in place, you'll find that being a … [Read more...]

If you are a weight-watcher mom, you will probably know the significance of diet plans. The right one can be a savior when you cannot fit regular exercise into your tight schedule. But with all the dieting options out there, picking the apt plan can be tricky. One of the most popular diet plans is intermittent fasting (IF), with studies showing a 3–8% weight reduction after 3–24 weeks for respondents. Besides weight loss, this diet regimen … [Read more...]

Addiction recovery is a journey that requires individuals to make significant changes in their lives, both physically and mentally. However, amidst the focus on overcoming addiction, nutrition is often an overlooked component. It is crucial to understand that nutrition plays a critical role in the recovery process.    Although each substance may have unique effects on an individual's health, several drugs can generally impact a person's … [Read more...]