Choosing the Right Mattress for Healthy Child Sleep

When looking to replace their child’s mattress, many parents are unsure what to look for. Choosing the right mattress for a healthy child’s sleep doesn’t mean just a size upgrade. No doubt, the size will be a significant upgrade — however, as your child grows, their sleeping habits, pattern, and style change. You need to pay attention to these factors to ensure your child’s comfort.

This article is your ultimate guide to finding the perfect mattress for your kids. We will walk you through all the essential factors you need to consider before bringing a mattress home. Having a quality mattress for your child is sure to get them to sleep through the night comfortably. Before that, let’s discuss some cues signaling that you need to upgrade your child’s mattress.

Upgrading Your Child’s Mattress

Generally, a mattress can last you anywhere from eight to fifteen years, depending on the type, quality, and usage. However, with kids, things are a bit different. If your kid is outgrowing their mattress, this should indicate that your kid needs a new one. Moreover, if your kid weighs more than average, you’ll want to get a mattress with firmer padding and more support.

Your child’s mattress suffers from wear and tear; jumping, toy dumps, accidents, and food spills call for a quicker mattress replacement. If not taken care of, accidents and messes can encourage bacterial or fungal growth that can cause respiratory infections or rashes. If your mattress has changed color and produces a funny odor, it’s time to find a new one.

Apart from this, jumping or similar activities can destroy a spring mattress’s structure. The physical strain loosens the springs, and it won’t be long before one of them starts to poke through the mattress’s surface. Thus, if you notice your child’s mattress is damaged, buy a new one and restrict them from jumping on it.

Buying a new mattress can be a hard nut to crack. Even if you have other factors figured out, you still need to find a reliable brand to buy the mattress from. If you struggle to find a trusted company, you can check out Sleeping North, a Canadian website that posts authentic and dependable reviews of mattresses of all brands and types.

Choosing the Right Mattress

A mattress determines your child’s physical and mental health. The right mattress will provide a comfortable night’s sleep, ensuring the healthy development of the mind and the body. Choosing the right mattress for your child can be overwhelming, but we’re here to help.


Size is the first thing that you should consider when buying a mattress. The mattress needs to accommodate your child, provide space to move around, and fit the room. The most common child mattress sizes include crib, twin, twin XL, and full. Upgrading from a crib to a bed can be tricky. If your child is growing fast or is genetically inclined to be taller than average, getting a twin XL or a full is better. A twin XL is 80 inches by 38 inches, whereas a full mattress is 75 inches by 54 inches. Thus, a twin XL mattress will provide more length, whereas a full mattress will offer more width. Depending on how your child grows, you might need to replace their mattress every three to five years.

Mattress Type

A child’s body is constantly growing, so the mattress should accommodate that change, support the growth, and help them maintain a healthy posture. There are several types of mattresses, each with its own advantages. Usually, an innerspring or hybrid mattress is more favorable than a foam mattress, providing more structural support.

You can also get a latex mattress, which is hypoallergenic and suitable for children who prefer to remain cool during the night. A natural latex mattress won’t house any harmful bacteria or toxins, which is good for your child’s health. Moreover, latex mattresses are eco-friendly, durable, and generally have a longer lifespan. While they are a bit pricier, the quality is worth it.

If you feel inclined towards foam, memory foam or reflexive foam mattresses should be your choice. They provide enough support and are relatively durable. However, they did absorb heat, which might disturb your child’s sleep.

Sleeping Position

Your child’s sleeping position also plays an essential part in determining the right mattress. While a child’s sleeping position changes frequently, you can narrow down what they prefer. A memory foam mattress will work the best for side sleepers. In contrast, stomach and back sleepers should use an innerspring, latex, or hybrid mattress.

Durability and Longevity

Lastly, no matter how much you restrict them, kids will always be rough with their beds. So, it is crucial to pay extra attention to the mattress quality. Make sure you are buying from respected brands. Read a brand or product’s customer reviews to understand how the mattress performs. Something else to consider is mattress hygiene. Ensure that the mattress is easy to clean and hypoallergenic.


A mattress plays a key role in determining your child’s development. Make sure you buy a mattress that is the right size and type. Moreover, you should also pay special attention to mattress hygiene. Purchasing a mattress that you’ll be able to keep clean easily will avoid any health hazards. We hope this guide gave you an idea of how to shop for your child’s mattress. A tip: if you’re buying from an outlet, bring your child with you. Lay with them on the mattresses you’re looking at to determine their comfort level. Involving them in the process is helpful and a great way to bond.


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