Mental health, good, bad, or somewhere in between, we all have it. In fact, in many cases, it is like a muscle, one that, if you work, will get stronger each day. Of course, when you are feeling tired, down, or vulnerable, working on your mental health can feel anything but easy. The good news is that there are some strategies you can use, no matter how you are feeling. Read on to find out what they are. Eat well We have all heard the … [Read more...]
Build a Supportive Team To Help You Recover From an Eating Disorder
Complete recovery is only possible when you are fully comfortable with who you are. This requires more than changing your eating habits. You also need to learn to cope with unpleasant emotions, identify feelings, recognize triggers, and accept yourself at each stage. Fortunately, you don't need to complete these tasks alone. As you reach out to available resources, you'll have more success in overcoming obstacles and reaching full … [Read more...]
Kids And Cell Phones: 9 Tips For Parents
Pixabay. CCO Licensed. Most of us didn’t grow up with cell phones - and if we did, they were basic bricks capable only of calls and texts. Today’s phones can do everything from taking photos to accessing the internet. They may only be small devices, but they carry huge power. Giving kids responsibility over this power can be daunting – especially as it can expose kids to many dangers from viewing harmful adult content to cyberbullying to … [Read more...]
Little Pick Me Ups for Moms to Feel Great Throughout the Day
Let’s be honest for just a second. As blessed as you are to be a mom, the role isn’t easy, by far. On a daily basis, you are required to be there for your kids physically, emotionally, and even financially. Even with the support of a loving spouse, family, or friends, being a mom is challenging. Getting through each day is nothing short of a miracle, but having little pick-me-ups along the way can sure make it a lot easier. Drink a Cup of … [Read more...]
How to Throw a Christmas Party for Middle School Kids
When your children are in middle school, their parties sit in that sweet spot between existing mostly for the enjoyment of the parents, and becoming purely for the enjoyment of the kids. Treasure this time - it’s as good as it’s going to be for awhile! Our children recently wanted us to host a Christmas party at our house, and, while we eventually settled on a theme (to be revealed at the end of the article, so wait for it), we came up with a … [Read more...]
5 Tips on Revamping Your Wardrobe on a Budget
In a perfect world, you would be able to indulge in your love of fashion whenever and wherever you wanted. In reality, though, your budget is usually stretched pretty thin, preventing you from going out and buying new clothing for you and your family members every so often. Fortunately, with a combination of smart shopping and taking a close look at what you already own, you can re-vamp your closets in a fun and affordable way. Knowing … [Read more...]
Your Children Will Soon Ride in Self-Driving Cars. Will They be Safe?
Do you ever wonder “how will my kid be as an adult?” Well, one of the few certainties you can trust is that Teslasand self-driving vehicles will be a part of your kid’s adolescence. Odds are, your kids will soon be behind the wheel of a robot car from The Future themselves. Teslas are merely the first batch of a new way of thinking about transportation. So are self-driving cars safe? The answer is mostly yes, but with some room for … [Read more...]
How to Get In the Stock Market Game
Buying stocks can seem intimidating to anyone who has never attempted the endeavor. People often wonder how they can get in on the action of making a passive residual income with little to no effort. The allure of high returns on investment is a huge attraction for potential investors. What’s more advantageous is the compounding interest over an extended period of time. With technical words like stock split calendar, dividends, and compounding … [Read more...]
Interesting Options For A Stay At Home Mom
If you are a stay at home mom and you are looking for ways to keep yourself amused in your downtime, it can often be frustrating finding something to do that will add value to your days. The good news is that there are many things you can do and you will find that they can add so much value to your life that you won’t know when to stop. In this post, we are going to be looking at a couple of options you can consider as a stay at home mom, and … [Read more...]
