The last year showed us the rare - lockdowns, work-from-home, social isolation - we've been through it all. Fortunately, things have normalized now, and life seems slowly getting back on track. However, with the threat of a new coronavirus variant almost every day, we are not living life as we were before. Most of us are still stuck at home and trying to fulfill our professional and personal responsibilities from within the four walls of our … [Read more...]
Say Cheese! How To Keep Your Smile Healthy
Keeping your smile healthy is essential. Not only does it mean that you will look good, but it also brings a host of health benefits too. In this post, we share some tips for beautiful, healthy teeth. Check them out below. Unsplash - CC0 License Go For Checkups Twice A Year Twice-yearly checkups are essential for keeping your teeth healthy. It’s something that the vast majority of cosmetic dentists recommend, even if you don’t have … [Read more...]
Cymbalta: How to Deal with Antidepressants Withdrawal Symptoms
Antidepressants are psychotropic drugs used mainly to treat depression. They improve mental mood, reduce or relieve melancholy, lethargy, apathy, anxiety and emotional tension, increase psychic activity, normalize sleep patterns and appetite in a depressed person. Currently, in practical medicine, a large number of antidepressants are used. They have different chemical structures, varying from each other in pharmacological and neurochemical … [Read more...]
СBD Beauty Products: What You Need To Know
You have probably noticed that CBD cosmetic products have become the trend of the moment. Reducing and preventing wrinkles, hydrating the skin, reducing pain, or eliminating acne are some of the miraculous results that the topical application of this natural substance promises. Consumer acceptance has been such that the market for CBD products is expected to grow 30% annually over the next four years, amounting to more than $ 3 … [Read more...]
6 Tips for Making a Weight Loss Journey More Manageable
In today’s world, one of the common – and increasingly prevalent – issues that many people have to contend with is the need and desire to undertake a significant weight loss journey, at some point in their lives. Pixabay CC0 License While there are all sorts of different resources out there designed to help people to lose weight – and an extraordinary number of different diets coming out each year which promise to provide the “magic bullet” … [Read more...]
Pros and Cons of Having Lasik Surgery
Research has shown that about 61 percent of the population wear glasses, lenses, or other visual aids in a 2012 statistics report. The percentage has been consistently rising and it seems that women are more ‘bespectacled’ than men in recent years. https://unsplash.com/photos/tMFeatBSS4s The use of screens of various devices is damaging eyes nowadays, especially in this COVID-19 situation. Online schools, home-office additions, meetings, … [Read more...]
4 Ways to Stay Fit as a Busy Stay-at-Home Mom
Being a mom is a full-time job, and if you are busy managing a house and taking care of kids, it can be hard to stick to a regular workout routine. But you're in luck. Although it's not always feasible to make it to the gym, there are plenty of ways you can work fitness into your daily life. You'll not only look great, but you'll find that regular exercise also helps boost your mood, increase your energy, and keep you feeling better throughout … [Read more...]
How to Stay Healthy During the Summer Months
We are all loving this summer. Even with those who are still exercising caution around crowds and those who are avoiding travel, people are happy to be able to enjoy pool time and summer-time activities. Life feels hopeful and there is an end in sight, as people try to regain their lives after a long year of pandemic difficulties. As you start to pack for your trip, whether plan to take a car or catch a flight, here are some must-haves … [Read more...]
Raise Your Natural Energy & Gain Confidence
Your energy levels naturally change over time, fluctuating based upon a wide range of causes and changes in your life. But being able to have a better control over them will allow you to raise your energy when you need to most. That in itself can help with a huge number of things in life, not least the fact that you will be able to feel much more confident naturally when you have more energy flowing through your veins. Image Credit - CCO … [Read more...]
Menstrual Cramps: Best Ways To Relieve Pain
Experiencing menstrual cramps is completely normal. Abdominal pain is most common, but you can also feel pain in the back, while some women get unbearable headaches, feel dizzy, get cold sweats, and feel generally unwell. Photo by Polina Zimmerman from Pexels Menstrual cramps usually occur someday before or at the beginning of menstruation. For some, they last during the entire period but for most women, they go away after a few days. They … [Read more...]
