Some women struggle to shed baby weight after giving birth. According to some sources, it can take around a year to lose the baby weight. But what if, despite your best efforts, you not only fail to shed extra pounds but pack on even more? If you’re going through this scenario, it’s essential to know you’re not alone – not by a long shot. It’s even more important to understand that there are ways you can effectively slim down if that’s … [Read more...]
How I Lost 100 Pounds | FOOD part 1
by 12 Comments
How I Lost 100 Pounds | FOOD part 1 I am a goal oriented girl ... I find it motivating to have something that I am ultimately working towards. But I have also found that huge goals that take a long time to reach tend to frustrate me. That frustration eventually leads to me giving up. That's why on this journey I started creating "mini goals" that were obtainable within a few months. When I reach them they make me feel more successful and they … [Read more...]
Losing Weight (again) After Gastric Bypass
by 11 Comments
Losing Weight (again) After Gastric Bypass I have had this post sitting in draft form for a few months now, unsure whether to share or not. Weight has always been a sensitive issue for me and I have mostly been very quiet about my journey(s) because of this. I've decided to share in hopes that I might reach, help, motivate or encourage even one person that is in the same situation(s) I was. The feelings of desperation and fear are overwhelming … [Read more...]
