Why Flowers Keep Us Happy and Healthy 

We all know about flowers, and most of us love them. What many of us don’t realize is that they can have a big and beneficial impact on our lives. Growing flowers in and around our homes help to make them just a little bit brighter. The simple act of caring for our flowers can also help to keep us healthy, and the blossoms themselves can even clean the air! 

They Keep Things Beautiful 

Most of us love flowers because of the way they look. They are the most natural way to get a splash of color into a room or a yard, and they appeal to our instinctive appreciation of nature. Most of us would much rather spend our time in a field of flowers than in a cramped office or a room with bare walls. 

We can’t always surround ourselves with nature, but we can bring that beauty into our lives. The most practical way for us to do that is to purchase wildflower seed mix and surround our homes with patches of wildflowers, or even bring a big pot of flowers into our home. A mix of species will create a more natural look, but planting a single variety is better for people who want to surround themselves with their favorite. 

Blossoms Boost Your Mood 

Beauty makes us happy. That may sound obvious, but we often forget that because we’re surrounded by advertisements from marketers that want us to focus on buying things to make ourselves happier. Spending some time with flowers is just as good for boosting our moods, and it tends to be a lot healthier. 

That boost can even make us healthier. Stress is a major problem in the modern world, so anything that can help to fight it is worth considering. 

Gardening is a Healthy Habit 

You will have to dedicate some time and effort to taking care of your flowers, but that is not a bad thing. It can be very satisfying to watch the flowers grow and bloom after you have spent time taking care of them with your own hands. People who enjoy gardening often find that it helps to reduce their stress levels after a long day of work. That amplifies the benefits that the flowers have to offer on their own when it comes to stress relief, and it doesn’t take very long to get those benefits. 

Gardening can also be healthy for the body. It is a simple fact of life that most of us struggle to stick to our workout plans and we fail to get the exercise that we need to stay healthy. Gardening can help with that because it is a physical activity. We need to move pots of dirt and carry jugs of water to make sure that our plants get everything they need in order to thrive. That makes sure that we get regular exercise, and gardening is pleasant enough that it is easy to stick to it over time. 

Blossoms for the Table 

We all realize that flowers are a feast for the eyes, but they can also be a feast for the mouth! There are a lot of edible flowers that we can grow around our homes that keep them beautiful and improve our diets. We have a few favorites that stand out from the rest: 

  • Roses are a famous edible flower. The petals can be tasty if you remove the white part at the bottom of the petal, but the real prize is the fruity rose hip. 
  • You can make a delicious tea from hibiscus! 
  • Many squash blossoms are delicacies, and carefully selecting the right flowers to pluck means you can harvest both flowers and fruits. 

Flowers Clean the Air 

We can even use flowers as natural air purifiers to help fight against air pollution. NASA studied the impact of plants on the air to figure out which ones should go into space, and they found several useful flowers. 

NASA says that we should try to have one plant for every 100 square feet in a building if we want to keep the air clean. Their study didn’t look into the number of plants that should go outside, but we can safely assume that having more of them is better. Cleaning the air inside our home is more important than cleaning it outside, so you should focus on getting plants in your house if you want to breathe easy.

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