Weekly Weigh In Weeks 29 & 25 on Nutrisystem #NSNation

New NS Logo

weeklyweighinIt’s been 29 weeks on Nutrisystem for myself and 25 weeks for Kaytlin.

It was my birthday week (Wednesday was “the day”) and the party started Friday night. Kaytlin took me out to see our favorite band Bowling for Soup play at a small local bar. We were on our feet from 9pm to 1:30am. I have to say… I’m pretty sure 29 weeks ago I would have been complaining most of the night. I was sore, but I made it and had a blast! We even had a little left in us to spend some time in the parking lot talking to Chris and awwwing over his bulldog (sorry, my cell phone takes poor low light pictures).

 

kdk_2490 kdk_2500

Monday my husband took me out for my favorite food of all time…. Chinese food yummmmmmm. I splurged and had some appetizers that I knew weren’t the best, but I asked for a half order. We enjoyed our dinner and I had half of it left over to bring home for lunch the next day.

Tuesday Kaytlin and I went to the movies. Instead of movie theatre popcorn, we snuck in a veggie delight sandwich from Subway and a bag of baked Lays. We avoided toasting them so the odor wouldn’t give us away :O).

Wednesday Kaytlin and Josh brought home the makings for strawberry shortcake. Kaytlin was able to find “no sugar” shortcakes and she and I made sure to only consume 1 a piece. I also ate the second half of my Chinese food for dinner.

What I am getting at is this. Although I did not stick to the Nutrisystem plan 100% this week, I’ve learned something in the past 29 weeks. I’ve learned portion control, I’ve learned to read the menu (I avoided one place we were going to eat at because most of their sauces are made with cream) and to think about what I am putting in my mouth. I’m not ready to be on my own… but it’s nice to know that I actually did learn something. I’m hoping another 3 months will give me a few more tools to put in my pocket to help me keep up with this new lifestyle journey I’ve begun.

So, let’s get to the business at hand… I know you are curious how we did…

This week I lost 1 lbs.

That puts me at  34 lbs in 29 weeks


Week & -/+ Total Loss
week 1: – 6 lbs 6 lbs
week 2: – 2.5 lbs 8.5 lbs
week 3: – 4 lbs 12.5 lbs
week 4: + 1 11.5 lbs
week 5: – 3 lbs 14.5 lbs
week 6: + .2 lbs 14.3 lbs
week 7: – 3 lbs 17.3 lbs
week 8: – .8 lbs 18.1 lbs
week 9: – 2.5 lbs 20.6 lbs
week 10: – .4 lbs 21 lbs
week 11: – 1.6 lbs 22.6 lbs
week 12: + 1.4 lbs 21.2 lbs
week 13: -3 lbs 24.2 lbs
week 14: -.4 lbs 24.6 lbs
week 15: +.2 lbs 24.4 lbs
week 16: -1.6 lbs 26 lbs
week 17: +1 lbs 25 lbs
week 18: -4.2 lbs 29.2 lbs
week 19: +1 lb 28.2 lbs
week 20: –2.6 lb 30.8 lbs
week 21: +1.2 lb 29.6 lbs
week 22: +/-0 lb 29.6 lbs
week 23: -1.4 lb 31 lbs
week 24: -1 lb 32 lbs
week 25: +2 lb 30 lbs
week 26: -.6 lb 30.6 lbs
week 27: –1.6 lb 32.2 lbs
week 28: –.8 lb 33 lbs
week 29: –1 lb 34 lbs

 

 

This week Kaytlin had a small gain… .6 lbs…

That makes a total of 40 lbs in 25 weeks!


Week & –/+ Total Loss
week 1: – 8.8 lbs 8.8 lbs
week 2: – 2.2 lbs 11.0 lbs
week 3: – 2 lbs 13 lbs
week 4: – 2 lbs 15 lbs
week 5: – 1.4 lbs 16.4 lbs
week 6: -3 lbs 19.4 lbs
week 7: –2.6 lbs 22 lbs
week 8:  – 2.8 lbs 24.8 lbs
week 9: -.8 lbs 25.6 lbs
week 10: -2.4 lbs 28 lbs
week 11: -.8lbs 28.8 lbs
week 12: +.4  lbs 28.4 lbs
week 13: -2.2lbs 30.6 lbs
week 14: -1.6 lbs 32.2 lbs
week 15: +1 lb 31.2 lbs
week 16: –1.2 lb 32.4 lbs
week 17: –1.6 lb 34 lbs
week 18: –2.8 lb 36.8 lbs
week 19: -.2  lb 37 lbs
week 20: 0 lb 37 lbs
week 21: –1.6 lb 38.6 lbs
week 22: –0 lb 38.6 lbs
week 23: –1.6 lb 40.2 lbs
week 24: –.4 lb 40.6 lbs
week 25:  + .6 lb 40 lbs

 
 

 

Friday was weigh in day for Nutrisystem buddies, too!!

Make sure to drop in and visit:

Heather at Living on Love and Cents

Melissa at The Life of a Sippy Cup Mom

Brett at This Mama Loves Her Bargains

Sara at "Deal"icious Mom

Xenia from Thanks Mail Carrier

Kari at Shining 2 Save

and Carmen from Closer to Lucy

and cheer them on!

Would you like to lose weight and get healthy on Nutrisystem, too? Visit Nutrisystem for news and special offers today or call 888-853-4689.

DISCLOSURE: This post was written by me and was not edited by anyone. The opinions expressed in this post are entirely my own and have not been influenced in any way. Nutrisystem is providing their food and program to me/us free of charge for my weekly updates. I was not compensated for writing this post. Your experiences with the product may differ. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255

Comments

  1. WOW! Sounds like you had a GREAT birthday week! Your family really treated you great! That is awesome! And I am so proud of you for enjoying your treats while keeping your portions in mind! You even lost 1 pound! You are doing amazing! Keep up the GREAT work! 🙂

  2. Xenia says:

    Who loses weight over their birthday? You’re awesome, Heather! Way to put your Nutrisystem lessons to work!

  3. Lyndsey R. says:

    Way to go lady!!

Add Your Comment

*