Hello!! ?? I know it's been forever since I've updated you on my fitness/weight loss journey, please forgive me! Life has this habit of taking over and distracting me. A lot has gone on since I updated my weight loss journey post. I've been a fitness instructor for over 3 1/2 years. Sadly, I am no longer teaching R.I.P.P.E.D. . January of 2019 was rough for me. My dad was diagnosed with cancer ... it was literally all over his body. From … [Read more...]
My Weight Loss Journey | Losing Over 180 Pounds | Half My Body Weight
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My Weight Loss Journey | I Lost 180 Pounds Updated at the bottom! It's crazy for me to believe that it's been 14 years now since I took my most desperate step to take back control of my life. At 367 pounds I felt like I had tried everything in my power to lose weight … EVERYTHING . I tried every fad diet (remember cabbage soup?), I tried programs like Weight Watchers and Nutrisystem, I even tried a year of cardio only at the gym (I went 7 … [Read more...]
