What You Need To Know About Childhood Obesity 

In the US today, obesity is rising, with over a third of the population being categorized as overweight. Children are at risk of this, which can lead to many severe problems later on down the track. It is essential to be aware of the dangers of childhood obesity and the impact it can have on our children. If you want to learn more about childhood obesity, please keep reading.   When we think of obesity, the most common causes for children … [Read more...]

Legal and Safety Concerns Surrounding the Use of CBD

Undoubtedly, there is a lot of controversy surrounding the use of CBD. While the manufacturers, sellers and some health experts praise the cannabidiol compound for its numerous health benefits, others raise concerns that some other ingredients in CBD-containing substances can have adverse health effects on your body. For instance, some marijuana vaping liquid in Utah was found to contain harmful amounts of 5-fluoro MDMB-PINACA, which … [Read more...]

5 Must-Stop Locations for San Diego Vacations 

San Diego’s nightlife experience is growing, and although it is not at the size of a big city, it has a large variety of exciting options for visitors to choose to enjoy from a casual beach bar to Vegas-style experiences.   If you are looking for a San Diego Nightclub, you should look downtown. In Gaslamp Quarter’s, you will find many rooftop bars that offer magnificent nighttime views of the skyline. At the nightclubs throughout the city, you … [Read more...]

Clever Things You Can Do To Boost Your Mental Health (No Matter How You Feel)

Mental health, good, bad, or somewhere in between, we all have it. In fact, in many cases, it is like a muscle, one that, if you work, will get stronger each day. Of course, when you are feeling tired, down, or vulnerable, working on your mental health can feel anything but easy. The good news is that there are some strategies you can use, no matter how you are feeling. Read on to find out what they are.  Eat well We have all heard the … [Read more...]

Build a Supportive Team To Help You Recover From an Eating Disorder

Complete recovery is only possible when you are fully comfortable with who you are. This requires more than changing your eating habits. You also need to learn to cope with unpleasant emotions, identify feelings, recognize triggers, and accept yourself at each stage. Fortunately, you don't need to complete these tasks alone. As you reach out to available resources, you'll have more success in overcoming obstacles and reaching full … [Read more...]

Kids And Cell Phones: 9 Tips For Parents

Pixabay. CCO Licensed. Most of us didn’t grow up with cell phones - and if we did, they were basic bricks capable only of calls and texts. Today’s phones can do everything from taking photos to accessing the internet. They may only be small devices, but they carry huge power. Giving kids responsibility over this power can be daunting – especially as it can expose kids to many dangers from viewing harmful adult content to cyberbullying to … [Read more...]

Little Pick Me Ups for Moms to Feel Great Throughout the Day

Let’s be honest for just a second. As blessed as you are to be a mom, the role isn’t easy, by far. On a daily basis, you are required to be there for your kids physically, emotionally, and even financially. Even with the support of a loving spouse, family, or friends, being a mom is challenging. Getting through each day is nothing short of a miracle, but having little pick-me-ups along the way can sure make it a lot easier. Drink a Cup of … [Read more...]

How to Throw a Christmas Party for Middle School Kids

When your children are in middle school, their parties sit in that sweet spot between existing mostly for the enjoyment of the parents, and becoming purely for the enjoyment of the kids. Treasure this time - it’s as good as it’s going to be for awhile! Our children recently wanted us to host a Christmas party at our house, and, while we eventually settled on a theme (to be revealed at the end of the article, so wait for it), we came up with a … [Read more...]

5 Tips on Revamping Your Wardrobe on a Budget 

In a perfect world, you would be able to indulge in your love of fashion whenever and wherever you wanted. In reality, though, your budget is usually stretched pretty thin, preventing you from going out and buying new clothing for you and your family members every so often.  Fortunately, with a combination of smart shopping and taking a close look at what you already own, you can re-vamp your closets in a fun and affordable way. Knowing … [Read more...]

Your Children Will Soon Ride in Self-Driving Cars. Will They be Safe? 

 Do you ever wonder “how will my kid be as an adult?” Well, one of the few certainties you can trust is that Teslasand self-driving vehicles will be a part of your kid’s adolescence. Odds are, your kids will soon be behind the wheel of a robot car from The Future themselves. Teslas are merely the first batch of a new way of thinking about transportation.  So are self-driving cars safe? The answer is mostly yes, but with some room for … [Read more...]