Cucumber love... Cucumber Salsa & Gazpacho Recipes
 
 
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Ingredients
  • 3 medium cucumbers, peeled and coarsely chopped
  • 1 medium mango, coarsely chopped
  • 1 cup frozen corn, thawed
  • 1 medium sweet red pepper, coarsely chopped
  • 1 small red onion, coarsely chopped
  • 1 jalapeno pepper, finely chopped
  • 3 garlic cloves, minced
  • 2 tablespoons white wine vinegar
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon salt
  • ½ teaspoon sugar
  • ¼ teaspoon cayenne pepper
Instructions
  1. In a large bowl, combine all the ingredients. Cover and refrigerate for 2-3 hours before serving.
  2. Nutritional Analysis: ½ cup equals 57 calories, trace fat (trace saturated fat), 0 cholesterol, 297 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, ½ fruit.
Recipe by OurKidsMom at http://www.ourkidsmom.com/cucumber-love/