Things That Will Keep You Feeling And Looking Healthy

Looking after your health is a top priority for everyone but do we really know why we should be doing the things were told to do? We’re advised to eat well, exercise, look after our mental health and skip that extra glass of wine. There are several aspects of your life that are easy to ensure are healthy. If you’re looking for some easy steps that you can take to live that healthy lifestyle that gets you feeling and looking healthy then have a … [Read more...]

The Importance of Health and Disinfectants 

Cleanliness plays a crucial and valuable role in our lives and disinfecting must be part of our daily cleaning routine, whether or not anyone at home is sick. Take this time to think about all the items that you touch a lot such as cell phones, door handles, faucets, light switches, steering wheel, purse, and so on. According to professional medical doctors in our world today, the things that people tend to share are more likely to … [Read more...]

Proper Hygiene: Tips and Benefits for Kids 

From the very beginning, you want your children to develop the habits of proper hygiene. When they are infants, you will handle this task, making sure they are bathed regularly. As teeth come in, you will do the brushing to help establish this as a normal practice. As kids get older, they become responsible for taking care of their own bodies, especially as they go off to school where you cannot monitor their every move.  Consequences of … [Read more...]

6 Unexpected Ways to Lose Weight Fast 

Many obese people struggle to lose weight. It is a tiresome and lengthy process. However, it is important to lose fat rather than weight. Focus on having a high muscle mass to increase your metabolism and burn more calories. We present to you six unexpected ways to lose weight.  Use a Standing Desk  Many people believe that they can only lose weight through full-blown workouts. However, if you stand while working you could lose up to 50 … [Read more...]

The Hidden Dangers Lurking in Drinking Water

Think of any drink, no matter what. You might say that coffee is the best rejuvenating morning drink ever, or that red wine is the perfect way to get an evening started. You might have a favorite fresh drink or can’t get your food served without your soda. You can swear by the energy drinks and tell everyone they can’t go to the gym without having some. But when it comes down to it, good old pure water is the only drink you can drink to quench … [Read more...]

Parenting a Special Needs Child 

Parenting decisions  As a young girl, I always wanted a child. To be a mom was my greatest dream. I started young, and looking back I would have made better decisions. I would have had my life together before bearing children because I was just a child myself. However, when it happened I had my first parenting decision to make; one that could be easy for some, but for me, not so much. I considered adoption for my child, but could I really … [Read more...]

Career Choices To Consider Across The Healthcare Industry

If you are looking at choosing a career in the healthcare industry, you might not know about all the choices that are on offer. The first thing that people tend to think of is either a doctor or a nurse, and while these are great choices, there are so many other career paths for you to choose from. Even if you do want to become a doctor or a nurse, there are still going to be so many considerations that need to be taken on board during the … [Read more...]

Important Considerations When Choosing A Medical Career

The medical industry is one that has been around for as long as time, and it doesn’t seem to be slowing down any time soon. More and more people are joining the industry, but you need to be fully aware of what it means to be a part of it. That’s why in this article, we are going to talk about some of the important considerations that you need to think about when you are choosing a career in the medical world. Let’s look at what some of these … [Read more...]

How Meditation Can Help Kids Cope With Stress in School 

One of Singapore’s IB schools – the Global Indian International School - measures satisfaction in school using a measure they call the Happiness Index. It is the belief of the school that a happy class is a productive class, which ultimately leads to a productive school. A combination of the right curriculum, a good physical layout, a friendly atmosphere, and an understanding faculty result in engaged students.  Indeed, if all schools work to … [Read more...]

5 Ways to Stop The Spreading of Germs And Parasites

You know about germs and parasites. But do you know how they spread? What about how to stop them from spreading? Before saying that only health professionals should know the answers to these questions, consider this: Your health and that of your community is also your responsibility, not of health workers alone. With that in mind, let’s get back to stopping germs and parasites. What are Germs and Parasites? Germs are microbes that alter normal … [Read more...]