Making a New Friend: Reasons Why You Might Want to Adopt a Puppy

It’s safe to say that the last couple of years have been rough on everyone. The constant changes we’ve all been subjected to, watching as the rug got ripped out from under us and having to find ways to cope with a new normal, have been stressful for everyone. Mental health conditions skyrocketed during the pandemic, and recently, scientists have found that the constant state of stress we’ve all been in has created an entirely new brain condition: … [Read more...]

How To Help Older Adults Avoid Injuries From Slip and Fall Accidents

While slip and fall accidents may seem funny at the moment, they are actually no laughing matter. It is no secret that many people make light of falls in both real life and on the internet, but the reality is slip and fall accidents can cause devastating life-long injuries and even death. From broken bones to sprained ankles, traumatic brain injuries, and more, slip and fall accidents injure millions of people every year. However, senior … [Read more...]

CBD: What it is and how it is Consumed

Have you heard many people talking about CBD but don’t know what it is? Do you know that CBD is a product of cannabis but aren’t sure how it works or even how to consume it?  CBD has become a popular supplement and is used by many people for its health benefits. CBD can be taken as an oil or in capsule form and provides relief from chronic pain, inflammation, stress, and anxiety.   CBD is also being studied for its effect on addiction … [Read more...]

How To Avoid Regular Trips To The ER

Anyone that’s ever been to an emergency room will know that it’s one of the worst places on earth. You’re surrounded by people with all sorts of ailments, the waiting times are absurdly long, and then you’re hit with a huge bill at the end. So, avoiding the ER is something you should aim to achieve. Of course, most trips revolve around accidents, which can be unfortunate incidents you have no control over. Still, there are ways to avoid … [Read more...]

The Problem with Child Abuse in USA Education System

The current definition of child abuse, according to the law, includes four categories of abuse: physical abuse, emotional abuse, sexual abuse, and neglect. The number of children being abused in the U.S. keeps rising and the effects can be devastating.   Teachers often play a significant role in a child’s life and sometimes they are the only people outside of a child’s family involved in a child’s life. They have a legal responsibility to … [Read more...]

Up Your Volleyball Game This Year With These Ideas

Volleyball is an excellent sport for a number of reasons - it’s sociable, helps circulate blood flow, enhances your energy levels over time, and so much more. As well as that, it’s so much fun you don’t even feel like you’re exercising! That’s why we recommend you try to up your volleyball game this year, whether you are a total novice or you’ve already done your fair share of volleying. Here we’ll take a look at ways you can improve your … [Read more...]

Let Go Of What Is Holding You Back In 2022

We can often feel like we are restricted and held back in life. A lot of people feel like they do not lead the life that they really want to lead. They feel like something is holding them back. If you feel like this, you can let 2022 be the year that you start to make some changes and that you are not held back anymore. But this can be a lot easier said than done. With that being said, let’s take a look at some of the different ways that … [Read more...]

Staying Spry: 4 Exercises to Get You Moving in Your Golden Years

Exercise and regular physical activity is an important part of life. The most popular benefit of exercise is that it helps you to lose, maintain, and even gain weight, depending on your goals and what type of exercises you do. Regular exercise can also improve your mood and help you sleep better at night. Exercising has an endless amount of benefits, but it’s also important to know the best exercises for your goals, ability level, and your … [Read more...]

Little Things You’re Doing Every Day That Increase Your Risk Of Pain

When you’re young, pain is a minor part of your life. You might occasionally scrape your knee or get an upset stomach but, for most of us, that’s about it.  Unsplash - CC0 License However, as you get older, you soon discover that pain is more of a companion than you’d like. It seems to creep up on you and, before you know it, you’re sighing everytime you get out of a chair.  Usually, though, it’s the little things that cause these types … [Read more...]

5 Medicines You Should Always Have on Hand

I don’t need to tell you that being a parent is a lot of work. However, it can be just a bit easier if you’re prepared for certain situations. With little kids, you’re going to find that you go to visit your medicine cabinet more often. From scrapes and bruises to the common cold, it’s important to have the right medicine on hand for any situation.   If you aren’t sure what kinds of over-the-counter medicines you should keep in your … [Read more...]